Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

Nonfiction | Book | Adult | Published in 2008

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Summary

Background

Chapter Summaries & Analyses

Introduction-Chapter 2

Chapters 3-5

Chapters 6-8

Chapters 9-11

Key Figures

Themes

Index of Terms

Important Quotes

Essay Topics

Tools

Discussion Questions

Index of Terms

Amygdala

The amygdala is part of the mammalian brain that controls feelings like rage or fear. It also creates memories centered on emotion.

BDNF

BDNF stands for brain-derived neurotrophic factor. This molecule is a group of proteins in the hippocampus that preserves neurons in the hippocampus.

Circadian Arousal System

Also referred to as process C, the circadian arousal system is responsible for maintaining the wake portion of the sleep/wake cycle. This system includes brain cells, hormones, and other chemicals working together.